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Shelled walnuts are incredibly versatile and can be used in everything from baking and cooking to snacking and even natural beauty remedies.
If you’ve got a bag of shelled walnuts sitting in your pantry and you’re wondering what to do with them, you’re in the right place.
These nutty little gems are packed with healthy fats, protein, and antioxidants, so they’re not just tasty, they’re good for you too.
In this post, we’ll explore the best ways to use shelled walnuts, from classic kitchen ideas to creative household hacks.
Let’s dive in.
Delicious Ways to Use Shelled Walnuts in Your Kitchen
When it comes to what to do with shelled walnuts, the kitchen is where they truly shine.
Here are some of the most satisfying ways to put those shelled walnuts to work.
1. Bake Them into Cookies, Brownies, and Breads
One of the easiest things to do with shelled walnuts is to fold them into your favorite baked goods.
Chop them up and add them to chocolate chip cookies, brownies, banana bread, or even pancakes.
The heat of the oven brings out their natural oils, making them taste even richer and more aromatic.
Just remember to toast them lightly first if you want an extra depth of flavor.
2. Toss Them into Salads for Crunch
If you’re looking for a simple way to use shelled walnuts, sprinkle them over a salad.
They add a satisfying crunch that pairs beautifully with greens, goat cheese, apples, and dried cranberries.
You can also pulse them in a food processor and use them as a topping for roasted vegetables.
A handful of shelled walnuts can turn a boring bowl of lettuce into a restaurant-quality dish.
3. Make Homemade Walnut Pesto or Nut Butter
Another fantastic option for what to do with shelled walnuts is to blend them into a pesto or nut butter.
Swap out pine nuts for walnuts in a classic pesto recipe, and you’ll get a earthy, slightly bitter twist that works great on pasta.
Or, process shelled walnuts in a high-speed blender with a pinch of salt until they turn creamy.
This homemade walnut butter is perfect on toast, in smoothies, or straight off the spoon.
4. Add Them to Oatmeal, Yogurt, and Smoothie Bowls
Breakfast is a great time to enjoy shelled walnuts.
Stir them into your morning oatmeal, sprinkle them over Greek yogurt, or use them as a topping for smoothie bowls.
They add healthy fats and a nice texture that keeps you full until lunch.
Plus, shelled walnuts pair well with honey, cinnamon, and fresh berries.
5. Use Them as a Meat Substitute or Extender
For plant-based meals, shelled walnuts can mimic the texture of ground meat.
You can pulse them in a food processor and use them in tacos, pasta sauce, or stuffed peppers.
They also work as a meat extender in meatloaf or burgers, helping you stretch your ingredients without sacrificing flavor.
Creative Uses for Shelled Walnuts Beyond the Kitchen
Shelled walnuts aren’t just for eating.
There are plenty of clever things to do with shelled walnuts that have nothing to do with a recipe.
1. Natural Body and Face Scrub
Ground shelled walnuts make a fantastic exfoliant.
Mix finely crushed walnuts with a little honey or coconut oil to create a gentle scrub.
The tiny pieces buff away dead skin cells, while the natural oils leave your skin feeling soft and nourished.
Just be gentle, as walnut shells can be abrasive if ground too coarsely.
2. Polishing Wood and Metal
Believe it or not, a shelled walnut can help you touch up scratched wood furniture.
Rub a raw walnut directly onto a scratch on your wooden table or floor.
The natural oils in the nut seep into the wood and darken the scratch, making it less noticeable.
You can also use crushed shelled walnuts as a gentle abrasive for polishing tarnished metal.
3. DIY Bird Feeders and Wildlife Treats
If you have leftover shelled walnuts that are still fresh, consider sharing them with backyard birds.
Many birds, squirrels, and even deer love the taste of shelled walnuts.
You can mix them with birdseed or thread them onto a string for a simple suet alternative.
Just avoid salted or flavored varieties, as those aren’t healthy for wildlife.
4. Natural Dye for Fabrics and Crafts
Shelled walnuts, especially the husks, can be boiled to create a natural brown dye.
This is a fun project for anyone into fabric dyeing, candle making, or rustic crafts.
The resulting color is a warm, earthy brown that works beautifully on cotton, wool, and linen.
So if you’re wondering what to do with shelled walnuts that are past their prime, dyeing is a creative option.
5. Compost or Garden Mulch
If your shelled walnuts have gone stale or rancid, don’t throw them away.
They can be added to your compost pile, where they’ll break down and enrich the soil.
You can also crush them and sprinkle them around acid-loving plants like blueberries or azaleas.
Just keep in mind that walnut hulls contain juglone, which can be toxic to some plants, so use them sparingly.
How to Store Shelled Walnuts So They Last
Before you decide what to do with shelled walnuts, you need to store them properly.
Shelled walnuts go rancid quickly because of their high oil content.
Keep them in an airtight container in the fridge for up to six months.
For longer storage, pop them in the freezer, where they’ll stay fresh for up to a year.
Always smell them before using, if they smell like paint or old oil, toss them out.
So, What to Do with Shelled Walnuts?
Shelled walnuts are one of the most versatile ingredients you can keep on hand.
Whether you bake them into cookies, blend them into pesto, scrub your skin with them, or feed them to the birds, there’s no shortage of answers to what to do with shelled walnuts.
They’re nutritious, delicious, and surprisingly useful around the house.
So next time you spot a bag of shelled walnuts in your pantry, don’t let them go to waste.
Pick one of these ideas and put those nuts to work.