Blackberries can have worms inside, but it’s not as common as people think, and it’s usually nothing to worry about.   Those “worms” are actually the larvae of a small fruit fly called the spotted wing drosophila, and they sometimes lay eggs inside ripe blackberries.   So if you’ve ever asked yourself “do blackberries have … Read more

Blackberries don’t have to be refrigerated, but doing so helps them last much longer and stay fresh.   If you’ve ever wondered whether blackberries have to be refrigerated after you bring them home from the store or pick them from a bush, the short answer is no, they don’t have to be.   However, refrigerating … Read more

Blackberries do have soluble fiber.   In fact, they’re one of the better berry choices if you’re looking to boost your soluble fiber intake.   If you’ve ever wondered do blackberries have soluble fiber, the short answer is yes, and they pack a decent amount for such a small fruit.   Blackberries contain both soluble … Read more

Blackberries do have natural pectin.   That’s right—those juicy little berries you love tossing into pies, jams, and smoothies come with their own built-in gelling agent.   If you’ve ever wondered whether blackberries have natural pectin, the answer is a resounding yes, though the amount can vary depending on ripeness and variety.   This natural … Read more

Yes, blackberries have magnesium, and they’re actually a pretty decent source of this essential mineral.   A single cup of fresh blackberries gives you around 29 milligrams of magnesium, which is about 7% of your daily recommended intake.   That might not sound like a huge amount, but every little bit counts when you’re trying … Read more

Blackberries do have lectins, but the amounts are generally low compared to other foods and usually not a concern for most people.   If you’ve been wondering do blackberries have lectins because of all the buzz around lectin-free diets, you’re in the right place.   Blackberries contain only small quantities of these proteins, and cooking … Read more

Blackberries do have flowers, and they’re actually a beautiful and important part of the plant’s life cycle.   If you’ve ever wondered do blackberry plants have flowers, the answer is a resounding yes.   These flowers are not just pretty faces either.   They’re the starting point for every single blackberry you’ll ever pick.   … Read more

Blackberries do have fiber in them.   In fact, a single cup of fresh blackberries packs around 7.6 grams of dietary fiber, which is a pretty impressive number for such a small, juicy fruit.   If you’ve been asking yourself “do blackberries have fiber in them?” because you’re trying to add more fiber to your … Read more

Blackberries do have electrolytes, and they’re actually a pretty tasty way to get some.   If you’ve ever wondered “do blackberries have electrolytes,” the short answer is yes, they contain important minerals like potassium, magnesium, and calcium.   These minerals are exactly what your body needs to stay hydrated and keep your muscles and nerves … Read more

Blackberries have deep roots, and that’s one of the main reasons they’re so tough to get rid of once they settle into your garden.  If you’ve ever tried to dig up a blackberry bush and felt like you were pulling on an anchor, you’ve already met those deep roots face to face.  Blackberry plants send … Read more