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Squirrels can eat almonds and walnuts, and these nuts are actually among the healthiest treats you can offer them.
Both almonds and walnuts are packed with nutrients that support a squirrel’s energy, coat, and overall health when fed in the right amounts.
If you’ve ever wondered whether the squirrels in your backyard can safely snack on the almonds and walnuts from your pantry, the answer is a reassuring yes.
The key is understanding how much to give them and in what form.
In this post, we’ll look at why squirrels can eat almonds and walnuts, how to feed them safely, and the mistakes to avoid.
Let’s dig in.
Why Squirrels Can Eat Almonds and Walnuts
Squirrels can eat almonds and walnuts because both nuts deliver a dense mix of fats, protein, and essential minerals that wild squirrels naturally seek out.
Here’s why these two nuts make such a great fit for their diet.
1. Natural Foraging Matches
Walnuts in particular are a wild favorite, since squirrels regularly raid walnut trees in the fall to stash food for winter.
Almonds aren’t native to most squirrel habitats, but their texture and nutrition profile are close enough that squirrels can eat almonds without any trouble.
2. Healthy Fats for Energy
Squirrels burn a huge amount of energy scampering, climbing, and caching food all day.
Almonds and walnuts are rich in healthy fats, which give squirrels the long-burning fuel they need.
That’s a big part of why squirrels can eat walnuts and almonds so enthusiastically.
3. Protein and Minerals
Both nuts contain protein along with calcium, magnesium, and potassium.
These nutrients support strong bones, healthy muscles, and a glossy coat, which is why squirrels can eat almonds and walnuts as part of a balanced diet.
4. Vitamin E and Omega-3s
Almonds are loaded with vitamin E, an antioxidant that helps protect cells.
Walnuts stand out for their omega-3 fatty acids, which support heart and brain health.
Together, they make a genuinely nutritious combo for your bushy-tailed visitors.
How to Feed Almonds and Walnuts to Squirrels Safely
Even though squirrels can eat almonds and walnuts, how you serve them matters just as much as what you serve.
Follow these simple guidelines.
1. Always Go Raw and Unsalted
Raw, plain almonds and walnuts are the safest choice.
Salted, roasted, or flavored nuts can upset a squirrel’s digestion and overload them with sodium.
2. Skip the Seasonings
Never offer nuts coated in sugar, honey, cinnamon, or spice blends.
Your squirrels can eat almonds and walnuts just fine on their own, so there’s no reason to dress them up.
3. Keep Portions Small
A few nuts per squirrel per day is plenty.
Nuts are calorie-dense, and overfeeding can lead to weight gain or cause squirrels to skip the varied diet they need.
4. Watch Out for Moldy Nuts
Never feed squirrels almonds or walnuts that look discolored, shriveled, or smell musty.
Moldy nuts can carry toxins that are dangerous to wildlife.
5. Avoid Bitter Almonds
Sweet almonds from the grocery store are safe, but bitter almonds contain compounds that can be toxic.
Stick with regular commercial almonds and you’re good to go.
6. Crack the Shells or Leave Them On
Squirrels can eat walnuts and almonds with or without shells.
In fact, leaving the shell on gives them a fun challenge and helps wear down their ever-growing teeth.
Potential Risks to Keep in Mind
While squirrels can eat almonds and walnuts safely, a few cautions are worth remembering.
Too many nuts can crowd out the fruits, seeds, and greens that round out a squirrel’s natural diet.
Almonds in very large amounts can also cause digestive upset because of their fiber and fat content.
And if you’re feeding wildlife regularly, keep an eye out for pests or aggressive behavior around the feeding area.
Moderation keeps everything enjoyable and safe for everyone.
So, Can Squirrels Eat Almonds and Walnuts?
Squirrels can eat almonds and walnuts, and both nuts are safe, nutritious treats when served raw and unsalted.
These nuts give squirrels healthy fats, protein, vitamins, and minerals that support their busy, active lives.
Just remember to keep portions small, skip the seasonings, avoid moldy or bitter nuts, and let squirrels enjoy the shells when you can.
Offer them the right way, and the squirrels in your yard will happily reap the benefits.