Cantaloupe has phosphorus, and it’s actually a pretty decent source of this essential mineral. A single cup of fresh cantaloupe gives you around 15 milligrams of phosphorus, which might not sound like a lot, but it adds up nicely throughout your day. If you’ve been asking yourself “does cantaloupe have phosphorus?” the short … Read more
Cantaloupe does have magnesium, and it’s actually a pretty respectable source for a fruit. A single cup of fresh cantaloupe cubes gives you roughly 12 milligrams of magnesium. That might not sound like a lot compared to nuts or seeds, but it’s a solid contribution when you’re eating fruit anyway. So if … Read more
Cantaloupe does have lectins, but the amounts are relatively low compared to other foods. If you’ve been wondering “does cantaloupe have lectins?” you’re not alone. Lots of people ask this because lectins have gotten a bad reputation in certain diet circles. The good news is that cantaloupe is generally considered safe for … Read more
Cantaloupe does continue to ripen on the counter, but only to a certain point. If you’ve ever wondered “does cantaloupe continue to ripen on the counter,” the short answer is yes, it does continue to soften and sweeten a bit after you bring it home. However, the key word here is “a bit” … Read more
Cantaloupe will continue to ripen off the vine, but only to a certain point. If you’ve ever picked a cantaloupe from the garden a little too early and wondered whether it will continue to ripen off the vine, you’re not alone. The good news is that cantaloupe does continue to ripen off the … Read more
A cantaloupe will ripen on the counter, but only if it was picked at the right stage of maturity. If you’ve ever brought home a firm, greenish cantaloupe and wondered whether it will actually soften up on its own, you’re not alone. The good news is that a cantaloupe can continue to ripen … Read more
A cantaloupe can ripen off the vine, but only if it was picked at the right stage of maturity. If you’ve ever wondered whether a cantaloupe will ripen off the vine after you bring it home from the store or pick it from your garden, you’re not alone. The truth is that a … Read more
A cantaloupe does need to be refrigerated, but only after it has fully ripened at room temperature. If you’ve ever wondered whether a cantaloupe needs to be refrigerated, the short answer is yes, once it’s ripe and especially after you cut it open. Whole ripe cantaloupe can go into the fridge to stay … Read more
You do need to refrigerate cantaloupe once it’s ripe and cut, especially if you want it to stay fresh and safe to eat. Cantaloupe, or muskmelon as some folks call it, is a sweet, juicy fruit that’s a staple in fruit salads and summer breakfasts. But it’s also a melon with a high … Read more
Squash vine borers do attack cantaloupe, and if you’re growing this sweet summer melon, you need to know the signs before it’s too late. These pests aren’t picky eaters within the cucurbit family, and cantaloupe is right there on the menu along with zucchini, pumpkin, and squash. The damage happens fast, and a … Read more